Lay it Flat Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed (Spiral Bound)

Build focus, organization skills, and self-confidence with this essential ADHD workbook for teens aged 12 - 17! • Understand ADHD: Learn how it affects you and turn it into an advantage. • Be Your Own CEO: Grasp how executive functions help you organize and plan. • Everyday Tools: Get simple strategies for homework, friends, and sports. This workbook gives you the tools to thrive with ADHD through engaging activities. It's a perfect gift for teens with ADHD. The spiral bound version is great for those who use their books a lot, as our special binding allows you to lay it flat for easy reading and handling.

This workbook is designed for teens aged 12 - 17 with ADHD. It helps them build focus, organization skills, and self-confidence. Inside, teens will find useful sections like understanding how ADHD works in their bodies, being their own CEO (understanding executive functions), and getting everyday tools for things like homework, friends, and sports. The spiral bound book, with dimensions 7.9 x 0.4 x 9.8 inches and weighing 12.8 ounces, is perfect for those who really use and abuse their books. It has 128 pages, is published by Rockridge Press in English, with ISBN-10 1641526173 and ISBN-13 978 - 1641526173.